Thursday, July 11, 2013

We have a new recipe for Gluten Free Cornbread
with a Suprise!



LouAnn found this recipe for Gluten Free cornbread the other day.  We jazzed it up a little with a couple of surprises. 

Dry
1 1/2 cup Honeyville Corn Meal
1 1/2 cup Honeyville Blanched Almond Flour 
2 tsp Baking Powder
1 tsp Sea Salt

Wet
2 Large Eggs or 4 Tbsp Ova Egg Crystals
1 cup Milk (if lactose free, use lactose free milk)
3 Tbsp Honey
1/3 Cup unsweetened Applesauce (surprise)
1 Tbsp Chia Gel (surprise, see below on how to make it)
3 Tbsp butter (melted)

Method
Preheat oven to 425 degrees.
Whisk together dry ingredients in a large bowl.
In another bowl, combine wet ingredients and mix thoroughly.
Stir wet ingredients into dry but don't over-stir, just enough to combine.
Spray 11 X 7 inch pan with non-stick coating and put batter in pan.
Bake for 15-20 minutes until bread is golden brown and stick test comes out clean.

This is the second time we have enjoyed this gluten free corn bread.  Hope you will try it, you will LOVE it.

Bob and LouAnn

How to Make Chia Gel
Not just for Chia Pets but it is very good for you.  Here is how LouAnn makes it.  

1 part Chia Seeds to 9 parts water.  Let the Chia/water set for about 30 minutes in a pot.  It will start to gel, kind of like tapioca.  To me they look like frog eggs.  haha.  She uses it in almost everything she bakes and keeps it on hand made up in a small Tupperware type container in the refrigerator.  It will last for several days in the frig.


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